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JUMP UP From pain to power

Getting Help

You deserve to feel safe, heard and supported.

Whether you need someone to talk to, practical guidance or help understanding your options, Jump Up is here.

Our Drop-In Centre

Come in. Have a cuppa. Talk.

Our warm and welcoming drop-in centre is open Monday to Friday, 10am to 2pm.

You do not need to have all the answers before you contact us. You can simply come and talk.

  • No judgement
  • No pressure
  • Confidential support
  • Practical guidance
  • Connections to specialist services