Domestic abuse is not always physical.

Domestic abuse can include psychological, physical, sexual, financial and emotional abuse.

Psychological Abuse

Manipulation, intimidation, humiliation and behaviour designed to undermine a person’s confidence or independence.

Physical Abuse

Violence or physical harm including hitting, kicking, pushing or strangulation.

Sexual Abuse

Sexual activity without consent, including coercion or pressure.

Financial Abuse

Controlling access to money, resources, employment or financial independence.

Emotional Abuse

Constant criticism, blame, humiliation, threats or control through guilt and fear.

Recognising the Signs

• Destructive criticism or verbal abuse
• Pressure tactics and emotional blackmail
• Isolation from friends and family
• Monitoring calls, messages or movements
• Threats or intimidation
• Sexual coercion or violence
• Physical violence
• Controlling access to money
• Breaking belongings or property
• Blaming you for the abuse

You are not to blame.

If you recognise any of these behaviours, you are not alone. Support is available and you deserve to be treated with safety, dignity and respect.